Channel: Femniqe

Category: Howto & Style

Tags: how to grow your gluteshow to grow your butt without growing your thighsglutes workout at home for womenhow to grow your buttfemniqe glutesofficialthenxfemniqefemniqe glute activationglutes exercise at homebutt workoutglutesbuild butt without thighs

Description: Reach your body goals - femniqe.com How To GROW Your GLUTES At-Home | Glutes Exercises For Women Since recently alot of you guys have been asking for glute workouts at home that doesn't require any equipment. In this 11 minute workout, you'll be able to hit all the gluteal muscles from every angle. The first exercise is a stretching move that will loosen up your tight glutes and hip flexors. Always try to stretch your glutes before diving into your butt workout session. This will lead to better performance hence better gains. Now go ahead and give it a try!